1:1 Gut Healing Naturopathic Consultations
Personalised naturopathic support for complex gut and gut-brain conditions.
Book a ConsultFunctional Gut Health
Functional Gut Health Naturopath & Educator
Evidence-based naturopathic guidance combining advanced functional testing, whole-body approach and personalised plans for IBS, IBD, SIBO and other complex digestive conditions.
Calm, evidence-based support
Welcome to Heal Her Gut
A Space Born From Personal Experience and Professional Care
Welcome to Heal Her Gut - a space born from my own personal journey with irritable bowel disease, now dedicated to helping others find true healing through evidence-based natural medicine.
For three decades, I’ve navigated the challenges of inflammatory bowel disease - as both patient and practitioner. Along the way, I became a naturopath with now 8+ years of clinical experience, postgraduate training in the gut microbiome, and over 15 years as a degree-qualified educator. This combination of lived insight and professional expertise informs every plan I create.
Here, you’ll find:
- Compassionate, individualised guidance tailored to your body and story
- Functional testing and analysis to uncover the root cause of your symptoms
- Practical, sustainable tools that work in real life - beyond restrictive diets or quick fixes
- Whole-body support, addressing the microbiome, nervous system, hormones, immune system, and more
Whether you’re navigating IBS, SIBO, IBD, bloating, constipation, diarrhoea, skin flare-ups, hormone imbalances, anxiety, depression, stress, trauma-linked digestive symptoms, or complex chronic conditions - you’re in the right place.
Read My StoryMy Approach at Heal Her Gut
Personalised Plans Built Around Root Cause Healing
At Heal Her Gut, I go beyond simply managing symptoms. Every plan is personalised and built to uncover what’s truly driving your gut challenges.
Here’s how I work with clients:
- Investigate root causes through a thorough health history and advanced functional testing, including blood tests, gut microbiome stool testing, and SIBO breath testing with expert interpretation.
- Create personalised plans that integrate nutrition, supplements, lifestyle medicine, and nervous system support, all tailored to your unique body and needs.
- Meet you where you’re at, designing realistic strategies that fit your life.
- Evolve with you through ongoing support and guidance for lasting results. Healing isn’t linear, and your plan should grow with you.
What I won’t do
I won’t promise a quick fix, because there isn’t one, or hand you a one-size-fits-all protocol. You deserve a personalised plan that meets you exactly where you are.
Work With Me
Support Options for Every Stage of Healing
Testing + Consult Packages
Functional gut testing and consult packages to uncover what is really driving symptoms.
Explore TestingeBooks & Gut Guides
DIY naturopathic gut protocols, education, and recipe ebooks for gentle support at home.
Shop eBooks4-Week Gut Reset Program
A self-guided foundation for bloating, constipation, IBS, and nervous system support.
Coming SoonHeal Her Gut Signature Program
A 6-month personalised program including naturopathic support, functional testing, and tailored prescriptions.
Coming SoonFree At-Home Gut Testing Guide
3 Simple DIY Gut Health Checks to Do at Home
Start with a gentle first step. This free guide walks you through 3 simple gut health checks I use with all my clients to begin assessing what may need support.
Enter your details below to access the guide through MailerLite with the connected email sequence.
Client Feedback
Kind Words From Women I’ve Supported
“Such a great experience! From the minute I enquired, Jenaya answered all of my questions and gave me a detailed overview of the process. Chae was super understanding, made me feel comfortable instantly and sent me on my way with a detailed plan, supplements and recommendations. Highly recommend!!”
Keyra Danastas
“Seeing Naturopath Chae is one of the best things I've ever done for my health journey! She is so knowledgable, kind and compassionate.”
Lara Wilkinson
“Chae's knowledge helping us on our new journey was on the mark for a turnaround on gut balance healing. We have 100% faith in Chae & her helpful team. Sincere thank you.”
Shaz P
“Had a pleasant experience with Chae, she was super informative and I felt at comfort chatting with her. Highly recommend, looking forward to my next appointment :)”
Sarah Gething
“Chae is so lovely and knowledgeable! She made me feel really comfortable and understood my needs. Looking forward to continuing my journey with her.”
Emily Micari
“I have been working with Chae for almost a year now to overcome some health issues. Chae has a wealth of knowledge, listens carefully and explains things in an easy way. All the staff are wonderful! I couldn't recommend these services more!”
Blanche Alexander
“Chae is amazing! Super knowledgeable, caring, and really takes the time to help. I always feel better after a visit. Highly recommend!”
Yasmin Arena-Foster
“I have been recommending Chae to so many of my friends and family. She has helped, guided and educated me in so many ways with my gut and skin health journey. Chae really is amazing at what she does! Thank you”
Louise Fryers
“Absolutely love The Wellness Emporium! Have been seeing Chae for a few years & she is always so friendly, knowledgable & patient. HIGHLY RECOMMEND!!”
Sophie Ballantyne
“Highly recommend! Chae has helped diagnose and treat my symptoms, changing my day to day life so much for the better.”
Emma
“My life changed when I met Chae. She has helped me and my family so much. Within two months of treatments recommended by Chae my daughter returned to her happy self. I cannot thank her enough.”
Belinda Suzette
“I had my first (video) consult with Chae this week, who was very knowledgeable, patient and personable. Excited to work through healing with Chae - thank-you :)”
Kelsey Jackson
“Chae is a very passionate and highly educated practitioner with real interest for her clients and a holistic view on life and health. She's compassionate, insightful and "real". I can only wholeheartedly endorse her and her work.”
Jan Roskott
“I started seeing Chae as a last resort. In 6 months everything has changed - I haven't felt so good in years, and I can finally eat food without reacting to everything. Truly life changing.”
Mackenzie Johnston
From the Blog
Recent Gut Health Insights
April 23, 2026
Why I Rarely Use Food Intolerance & Allergy Testing as a Gut Naturopath
Food intolerance testing is rarely my first step. More often, the real issue lies in gut function, microbiome balance, and…
Read moreApril 23, 2026
Is It Leaky Gut? Here’s What You Need to Know
Leaky gut can sit behind bloating, fatigue, food reactions, and inflammation. Here is what intestinal permeability means and how to…
Read moreApril 23, 2026
The 3 Gut Tests I Most Often Recommend as a Gut Naturopath
These are the three gut tests I most often use to uncover what is really driving symptoms and to guide…
Read more@healhergut
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