Work With Me
1:1 Gut Healing Naturopathic Consultations
Your gut health journey is unique and it deserves a personalised, root-cause approach. At Heal Her Gut, I combine evidence-based naturopathy, functional testing, and whole-body support to help uncover what’s really driving your symptoms, so you can heal from the inside out.
How I Work With Clients
Every 1:1 Session Is About You, Your Story, and Your Body
My approach blends science and research, natural medicine, lived experience, and practical tools to support healing that is personalised, grounded, and sustainable.
Comprehensive Health Review
We dive deep into your health history, current concerns, goals, and family history to understand the bigger picture.
Functional & Pathology Testing
We review previous test/s, and provide recommendations and referrals for a wide variety of functional tests and blood tests including comprehensive blood testing, advance microbiome stool testing and SIBO breath tests, which helps uncover root causes.
Personalised Nutrition & Lifestyle Strategies
Practical, evidence-based guidance to support your journey.
Herbal & Nutritional Medicine
Carefully selected supplements and herbal medicines are used to enhance your body’s natural healing.
Ongoing Support & Education
I teach you the why behind every recommendation, so you leave each session empowered to make sustainable changes.
Your Appointments
Your First Appointment and Ongoing Support
75 Minutes
Initial Consultation
Your initial consultation is designed to focus entirely on your health journey.
- Completing a detailed online health questionnaire prior to your session
- A deep dive into your health history and current symptoms
- Analysis of any previous test results (please bring these along)
- A clear discussion of next steps and if possible referrals for functional testing and blood tests
- Your individualised gut healing plan emailed within 3 days
- Dietary and lifestyle guidance tailored to you
- Herbal and nutritional recommendations (if required)
- Suggested tests to uncover root causes
- Practical, step-by-step strategies for sustainable healing
- Education about your concerns / condition
35 Minutes
Follow-Up Appointment
Follow-up appointments allow us to review your progress, adjust your treatment plan and prescription, and renew supplements if needed.
- Review your progress
- Adjust your treatment plan and prescription
- Renew supplements if needed
- Recommended for those attending appointments every 2-4 weeks
45 Minutes
Extended Follow-Up
Extended follow-ups allow extra time and are designed for more complex or detailed support.
- First follow-up sessions after your initial consult
- Complex cases
- Test results reviews and new testing referrals
- Clients who haven’t seen me in over 8 weeks
Your Heal Her Gut Experience
Working With Me Isn’t Just About Prescriptions
It’s about understanding why your body behaves the way it does, creating practical strategies that fit your life, and building long-term resilience in your gut, hormones, immune system, and nervous system.
Understanding why your body behaves the way it does
Creating practical strategies that fit your real life
Building long-term resilience in your gut, hormones, immune system, and nervous system
Learning to listen to your body with confidence and clarity
I don’t believe in quick fixes or cookie-cutter protocols. Healing takes time and is often a minimum 6 month commitment to monthly appointments. My role is to uncover the root causes, guide your healing journey, and walk alongside you every step of the way.